What Are the Benefits of Working With a Sexuality Coach?

  • Confronting and unpacking insecurities about your body, desires, fantasies, capabilities and performance as a lover.
  • Becoming more confident in your body, sexual expression and performance and embracing your sexual identity.
  • Learning to value and appreciate your sexual satisfaction (as much as your partner’s).
  • Learning to relax into receiving pleasure, staying present and tuning into your body, and allowing pleasure and orgasm.
  • Understanding how sexual response and sexual desire work and rekindling your interest in sex and intimacy.
  • Navigating unequal levels of sexual desire in a relationship.
  • Developing sexual communication skills so you can ask for what you want in bed and navigate conversations about sexual needs, desires and boundaries.
  • Feeling empowered to explore your sexuality and your body to learn what works and what doesn’t work for you.
  • Addressing and overcoming sexual pain.
  • Becoming aware of and overcoming sexual shame about your body, sexual response, desires, fantasies, STIs and sexual experience.

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